YELLOW RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,232 MG | 54% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About YELLOW RICE MIX
YELLOW RICE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SALT, YEAST EXTRACT, RED & GREEN BELL PEPPER, SUGAR, GARLIC, HYDROLYZED SOY PROTEIN, SPICES (INCLUDING TURMERIC, RED PEPPER), BROWN SUGAR & NATURAL FLAVOR.
Dietary Information
YELLOW RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE MIX include Sodium, Na (54% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, YELLOW RICE MIX gets 10% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YELLOW RICE MIX
See how YELLOW RICE MIX compares to other foods in terms of nutrition:
- YELLOW RICE MIX vs FAMILY STYLE SPANISH RICE WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, FAMILY STYLE
- YELLOW RICE MIX vs CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI
- YELLOW RICE MIX vs LONG GRAIN & WILD RICE WITH A BLEND OF VEGETABLES, SPICES AND OTHER NATURAL FLAVORS ORIGINAL SEASONED RICE MIX, LONG GRAIN & WILD RICE
- YELLOW RICE MIX vs PARMESAN GARLIC BROWN RICE WITH WHITE BEANS, PARMESAN GARLIC
More in Flavored Rice Dishes
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