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YELLOW RICE

Rice Goya Foods, Inc. Branded
356 Calories
6.7g Protein
77.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 4.4mg 25%
Potassium 1,064mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 77.8g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 4.4 MG 25%
Potassium, K 1,064 MG 23%
Sodium, Na 311 MG 14%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Potassium, K (23% DV).

About YELLOW RICE

YELLOW RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.

Ingredients

LONGGRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN BOUILLON (MALTODEXTRIN, SUGAR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, GRANULATED GARLIC, LESS THAN 2% SILICON DIOXIDE [AS ANTICAKING AGENT], SPICES AND PARSLEY), DEHYDRATED ONION, GRANULATED GARLIC, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED RED AND GREEN BELL PEPPERS, TOMATO POWDER, YEAST EXTRACT, CORIANDER, YELLOW 5, SILICON DIOXIDE (ANTICAKING AGENT).

Dietary Information

YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YELLOW RICE include Iron, Fe (25% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, YELLOW RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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