YELLOW CORN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About YELLOW CORN TACO SHELLS
YELLOW CORN TACO SHELLS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 57.1g of carbohydrates, and 25.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), PAL, OIL AND/OR CANOLA OIL, WATER, SALT
Dietary Information
YELLOW CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW CORN TACO SHELLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, YELLOW CORN TACO SHELLS gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YELLOW CORN TACO SHELLS
See how YELLOW CORN TACO SHELLS compares to other foods in terms of nutrition:
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- YELLOW CORN TACO SHELLS vs SALT & VINEGAR FLAVORED STACK ATTACK POTATO CRISPS, SALT & VINEGAR
- YELLOW CORN TACO SHELLS vs BUCKET SET - METAL BUCKET, PRETZEL PIECES, POTATO CHIPS, CRISPY & SALTY
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