YELLOW CORN MEAL
140
Calories
3g
Protein
31g
Carbs
0.5g
Fat
1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
140
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
6%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3g
9%
Carbs
31g
90%
Fat
0.5g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
About YELLOW CORN MEAL
YELLOW CORN MEAL contains 140 calories per 100g serving. It provides 3g of protein, 31g of carbohydrates, and 0.5g of fat. It also contains 1g of dietary fiber.
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