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YEHUDA TEHINA, 11 OZ

Oriental, Mexican & Ethnic Sauces Israel Edible Products Ltd. Branded
283 Calories
6.7g Protein
6.7g Carbs
23.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 8.8mg 49%
Potassium 3,217mg 68%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 18%
Carbs 6.7g 18%
Fat 23.3g 64%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 8.8 MG 49%
Potassium, K 3,217 MG 68%
Sodium, Na 467 MG 20%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
SOY SAUCE 0 0g 0g 0g TERIYAKI SAUCE 300 6.7g 60g 0g FISH SAUCE 107 13.3g 13.3g 0g TRADITIONALLY BREWED SOY SAUCE 67 13.3g 6.7g 0g PONZU SAUCE 67 6.7g 13.3g 0g MILD BUTTER CHICKEN CURRY SIMMER SAUCE, BUTTER CHICKEN 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (49% DV).
  • Rich source of Potassium, K (68% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About YEHUDA TEHINA, 11 OZ

YEHUDA TEHINA, 11 OZ is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 23.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, TEHINA (SESAME SEED PASTE), SUNFLOWER OIL, CHICKPEAS, CORN STARCH, CITRIC ACID, GARLIC POWDER, SALT

Dietary Information

YEHUDA TEHINA, 11 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in YEHUDA TEHINA, 11 OZ include Potassium, K (68% DV) , Iron, Fe (49% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, YEHUDA TEHINA, 11 OZ gets 9% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare YEHUDA TEHINA, 11 OZ

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