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YANKEE TRADER SEAFOOD, SCALLOP CAKES

Frozen Appetizers & Hors D'oeuvres Yankee Trader Seafood Ltd. Branded
212 Calories
11.8g Protein
11.8g Carbs
10.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 494mg 21%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 34%
Carbs 11.8g 34%
Fat 10.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 494 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED MOZZARELLA STICKS 314 14.0g 26.7g 17.4g BUFFALO STYLE CHICKEN WINGS, BUFFALO STYLE 202 15.5g 6.0g 13.1g ITALIAN MEATBALLS MIX + MATCH WITH MARINARA SAUCE, ITALIAN WITH MARINARA SAUCE 136 8.6g 7.1g 7.9g OVEN ROASTED DICED CHICKEN BREAST, OVEN ROASTED 131 22.6g 3.6g 3.0g BLACK PEPPER HERB SEASONED FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT, BLACK PEPPER HERB SEASONED 155 25g 2.4g 4.8g ROTISSERIE SEASONED OVEN ROASTED WINGS FULLY COOKED CHICKEN WINGS SECTIONS WITH ROTISSERIE SEASONING, ROTISSERIE SEASONED 298 19.1g 3.6g 22.6g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (21% DV).

About YANKEE TRADER SEAFOOD, SCALLOP CAKES

YANKEE TRADER SEAFOOD, SCALLOP CAKES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 11.8g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SCALLOPS, MAYONNAISE (CANOLA/SOYBEAN OIL, EGG, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, MUSTARD BRAN, CALCIUM DISODIUM EDTA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, & FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO & DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICARBONAMIDE]), PANKO CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR & SALT), ONION, GREEN PEPPER, EGG, MUSTARD (VINEGAR, MUSTARD SEED, SALT, LESS THAN 2% OF TURMERIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, ONION, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SWEET LIME JUICE (HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LIME JUICE, SODIUM METABISULFITE, BLUE 1), SALT, CILANTRO, ONION/GARLIC GRANULAR.

Dietary Information

Notable micronutrients in YANKEE TRADER SEAFOOD, SCALLOP CAKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, YANKEE TRADER SEAFOOD, SCALLOP CAKES gets 22% of its calories from protein, 22% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare YANKEE TRADER SEAFOOD, SCALLOP CAKES

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