YANKEE TRADER SEAFOOD FISH CAKES, 2 COUNT, 6 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 159 MG | 7% |
About YANKEE TRADER SEAFOOD FISH CAKES, 2 COUNT, 6 OZ
YANKEE TRADER SEAFOOD FISH CAKES, 2 COUNT, 6 OZ is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 15.3g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FISH BROTH (COD/HADDOCK), COD/HADDOCK, POTATOES (DEXTROSE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, CITRIC ACID), BREAD CRUMBS (ENRICHED WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICARBONAMIDE]), ONIONS, EGGS, POTATO FLAKES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, FISH BASE (POLLOCK, SALT, YEAST EXTRACT, DEHYDRATED POTATOES, CORN OIL, BUTTER [CREAM, LACTIC ACID], 2% OR LESS CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED WHEY ONION POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS), GARLIC/ONION GRANULAR, PARSLEY, CANOLA AND/OR SOYBEAN OIL
Calorie Breakdown
At 129 calories per 100 grams, YANKEE TRADER SEAFOOD FISH CAKES, 2 COUNT, 6 OZ gets 26% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YANKEE TRADER SEAFOOD FISH CAKES, 2 COUNT, 6 OZ
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