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YAMASHIN, POWDERED AGAR-AGAR

Vegetable and Lentil Mixes Wismettac Asian Foods, Inc. Branded
250 Calories
0g Protein
75g Carbs
0g Fat
100g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 75g 27%
Dietary Fiber 100g 357%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 75g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 9 MG 50%
Sodium, Na 250 MG 11%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
SCALLOPED POTATOES 357 7.1g 71.4g 5.4g ORIGINAL INSTANT MASHED POTATOES, ORIGINAL 368 5.3g 79.0g 0g SEASONED SEAWEED 200 0g 40g 0g NAMA WAKAME SALTED SEAWEED 62 5g 10g 0g SEASONED SEAWEED 200 0g 40g 0g PINK BEANS 184 21.1g 60.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (100g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About YAMASHIN, POWDERED AGAR-AGAR

YAMASHIN, POWDERED AGAR-AGAR is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 100g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

SEAWEED.

Dietary Information

YAMASHIN, POWDERED AGAR-AGAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in YAMASHIN, POWDERED AGAR-AGAR include Iron, Fe (50% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, YAMASHIN, POWDERED AGAR-AGAR gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare YAMASHIN, POWDERED AGAR-AGAR

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