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YAMASA CHIKUWA, FISH CAKE

Frozen Appetizers & Hors D'oeuvres Yamasa Enterprises Inc. Branded
106 Calories
11.8g Protein
11.8g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 398mg 17%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 50%
Carbs 11.8g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 398 MG 17%

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Food Calories Protein Carbs Fat
TYSON, GRILLED & READY, OVEN ROASTED DICED CHICKEN BREAST 119 22.6g 1.2g 3.0g CHICKEN FRIES 256 15.6g 15.6g 14.4g TYSON, PARMESAN HERB ENCRUSTED CHICKEN STRIPS 262 17.9g 15.5g 14.3g TYSON, CHICKEN BREAST FILLETS, MULTIGRAIN 198 15.3g 13.5g 9.0g POPCORN CHICKEN, CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT 202 16.7g 16.7g 8.3g ITALIAN STYLE LIGHTLY BREADED CHICKEN BREAST STRIPS 179 19.1g 8.3g 8.3g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0g per 100g).

About YAMASA CHIKUWA, FISH CAKE

YAMASA CHIKUWA, FISH CAKE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ALASKA POLLOCK (FISH), WATER MODIFIED FOOD STARCH, POTATO STARCH, SUGAR, SALT, SORBITOL, SWEET RICE WINE MONOSODIUM GLUTAMATE, POTASSIUM SORBTE USED AS PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR (BONITO), SODIUM TROPOLYPHOSOHATE, TETRASODIUM.

Dietary Information

YAMASA CHIKUWA, FISH CAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, YAMASA CHIKUWA, FISH CAKE gets 44% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YAMASA CHIKUWA, FISH CAKE

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