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Yakult LIGHT Probiotic Drink

Non Alcoholic Beverages Not Ready to Drink Yakult U.S.A. Inc. Branded
125 Calories
2.5g Protein
11.3g Carbs
7.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 2.5g 9%
Total Sugars 7.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.6mg 3%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 12%
Carbs 11.3g 53%
Fat 7.5g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 62 MG 1%
Sodium, Na 19 MG 1%

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Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About Yakult LIGHT Probiotic Drink

Yakult LIGHT Probiotic Drink is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 11.3g of carbohydrates, and 7.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Non Alcoholic Beverages Not Ready to Drink category.

Ingredients

Water, Nonfat milk, Corn dextrin, Sugar, Glucose, Pectin, Natural flavors, Reb A (Stevia extract), L. paracasei strain Shirota

Calorie Breakdown

At 125 calories per 100 grams, Yakult LIGHT Probiotic Drink gets 8% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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