YAKINIKU BEEF FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 381 MG | 17% |
About YAKINIKU BEEF FRIED RICE
YAKINIKU BEEF FRIED RICE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 29.8g of carbohydrates, and 3.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICE, WATER, BEEF, GREEN BEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CARROTS, RED BELL PEPPER, SUGAR, GREEN ONION, CONTAINS LESS THAN 2% OF: GARLIC, ONION, UNSWEETENED APPLESAUCE (APPLES, WATER), GINGER, GOCHUJANG SAUCE (WATER, SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE {WATER, RICE, KOJI}, SALT], CONTAINS LESS THAN 2% OF ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH), CORN STARCH, SPICE, FLAVOR ENHANCER (YEAST, YEAST EXTRACT), MESQUITE SMOKE POWDER (MALTODEXTRIN, NATURAL MESQUITE SMOKE FLAVOR), TOASTED SESAME OIL, SALT, CANOLA OIL.
Calorie Breakdown
At 173 calories per 100 grams, YAKINIKU BEEF FRIED RICE gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YAKINIKU BEEF FRIED RICE
See how YAKINIKU BEEF FRIED RICE compares to other foods in terms of nutrition:
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- YAKINIKU BEEF FRIED RICE vs THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES, BROCCOLI, & RED BELL PEPPERS, THAI STYLE
- YAKINIKU BEEF FRIED RICE vs CHICKEN CHORIZO EGG & THREE CHEESE BURRITO, EGG & THREE CHEESE
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