WY SPCY CHPEA 11.1OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About WY SPCY CHPEA 11.1OZ
WY SPCY CHPEA 11.1OZ is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12.1g of carbohydrates, and 0.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE, PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM.CONTAINS: WHEAT.
Dietary Information
WY SPCY CHPEA 11.1OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, WY SPCY CHPEA 11.1OZ gets 20% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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