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Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count

130 Calories
16.1g Protein
3.7g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 1,000mg 43%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.7mg 4%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 63%
Carbs 3.7g 14%
Fat 5.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 273 MG 6%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (43% DV).

About Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count

Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.7g of carbohydrates, and 5.7g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CURED WITH: Water, corn syrup, contains 2% or less of: salt, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.

Dietary Information

Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count gets 49% of its calories from protein, 11% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count

See how Wright Brand Timeless Recipe Fully Cooked Boneless Smoked Ham, 2 Count compares to other foods in terms of nutrition:

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