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Wright Brand Fully Cooked Boneless Smoked Pit Ham WA

153 Calories
16.7g Protein
2.6g Carbs
8.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 2.9g 14%
Trans Fat 0.1g
Cholesterol 52mg 17%
Sodium 710mg 31%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 990mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 60%
Carbs 2.6g 9%
Fat 8.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 990 MG 21%
Sodium, Na 710 MG 31%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (31% DV).

About Wright Brand Fully Cooked Boneless Smoked Pit Ham WA

Wright Brand Fully Cooked Boneless Smoked Pit Ham WA is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 2.6g of carbohydrates, and 8.4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Cured With: Water, vinegar, contains 2% or less of: salt, corn syrup, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

Dietary Information

Wright Brand Fully Cooked Boneless Smoked Pit Ham WA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Wright Brand Fully Cooked Boneless Smoked Pit Ham WA include Sodium, Na (31% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, Wright Brand Fully Cooked Boneless Smoked Pit Ham WA gets 44% of its calories from protein, 7% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wright Brand Fully Cooked Boneless Smoked Pit Ham WA

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