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WRAPS

Mexican Dinner Mixes Cedar's Mediterranean Foods, Inc. Branded
310 Calories
8.5g Protein
53.5g Carbs
6.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 676mg 29%
Total Carbohydrate 53.5g 19%
Dietary Fiber 4.2g 15%
Total Sugars 2.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 352mg 27%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 53.5g 78%
Fat 6.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.0 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 352 MG 27%
Iron, Fe 1.5 MG 8%
Sodium, Na 676 MG 29%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (29% DV).

About WRAPS

WRAPS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.5g of carbohydrates, and 6.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, PALM OIL, SALT, CALCIUM SULFATE, DEXTROSE, SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, POTASSIUM SORBATE, MONO-DIGLYCERIDES, GUAR GUM, CARBOXYMETHYL CELLULOSE, SODIUM METABISULFITE, SOY OIL.

Dietary Information

Notable micronutrients in WRAPS include Sodium, Na (29% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, WRAPS gets 11% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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