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WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS

Mexican Dinner Mixes La Bonita Ole, Inc. Branded
260 Calories
7.0g Protein
48.8g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 48.8g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 48.8g 81%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 1.3 MG 7%
Sodium, Na 240 MG 10%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE CORN TACO STYLE TORTILLAS, WHITE CORN 240 4g 48g 3g CORN TORTILLAS 213 4.3g 42.6g 3.2g ORGANIC 8 FLOUR TORTILLAS 316 7.0g 52.6g 7.0g CORN TORTILLAS 0 0g 0g 0g FLOUR TORTILLAS FAJITA 281 6.3g 50g 6.3g SOFT TACO FLOUR TORTILLAS 286 8.2g 49.0g 7.1g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).

About WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS

WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 48.8g of carbohydrates, and 4.7g of fat. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN) WATER, SHORTENING (PALM OIL AND/OR SOYBEAN), 2% OR LESS OF; CALCIUM ACID PYROPHOSPHATE, NATURAL PLANTS STEROLS, MONO & DIGLYCERIDES, REFINED MENHADEN FISH OIL (SOURCE OF LONG CHAIN OMEGA-3 FATTY ACID EPH/DHA), WHEAT GLUTEN, SUGAR, POTASSIUM BICARBONATE, SALT, CALCIUM PROPIONATE, FUMARIC ACID, SOY PROTEIN, POTASSIUM SORBATE, GUAR GUM, ENZYME, L-CYSTEINE.

Dietary Information

Notable micronutrients in WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS gets 11% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS

See how WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

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