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WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC

Flavored Snack Crackers Nabisco Biscuit Company Branded
419 Calories
9.7g Protein
74.2g Carbs
11.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 74.2g 27%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.9mg 22%
Potassium 335mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 74.2g 78%
Fat 11.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 335 MG 7%
Sodium, Na 484 MG 21%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
WHOLEY CHEESE CRISPY BAKED CRACKERS SWISS& BLACK PEPPER 429 7.1g 75g 12.5g ""WHOLEY CHEESE!"" CRISPY BAKED CRACKERS 476 4.8g 71.4g 16.7g CRACKER SANDWICHES, GRAPE 493 11.0g 57.5g 21.9g WHOLEY CHEESE! CRISPY BAKED CRACKERS, MILD CHEDDAR 464 6.1g 68.6g 18.2g CHICK'N BITES FLAVORED BAKED SNACK CRACKERS, CHICK'N BITES 467 6.7g 70g 16.7g CHEDDAR FLAVORED BITES ORGANIC CRACKERS 433 10g 56.7g 20g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (21% DV).

About WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC

WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 11.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, PEARLED BARLEY, CORNSTARCH, CANOLA OIL, SUGAR, POTATO STARCH, DRIED NAVY BEANS, LESS THAN 2% OF DRIED KALE, ROASTED GARLIC POWDER, SEA SALT, DRIED TORULA YEAST, DRIED BASIL, ONION POWDER, DRIED OREGANO, BLACK PEPPER, OLIVE OIL, NATURAL FLAVOR.

Dietary Information

WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC include Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC

See how WORLD CRISPS CRACKERS, TUSCAN HERBS WITH ROASTED GARLIC compares to other foods in terms of nutrition:

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