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WORCESTERSHIRE SAUCE

100 Calories
20g Protein
20g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 20g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About WORCESTERSHIRE SAUCE

WORCESTERSHIRE SAUCE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

DISTILLED VINEGAR, WATER, CORN SYRUP, MOLASSES, HYDROLYZED SOY AND CORN PROTEIN, ONION POWDER, GARLIC POWDER, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVORING, CARAMEL COLORING, AND CITRIC ACID (AS A PRESERVATIVE. )

Dietary Information

WORCESTERSHIRE SAUCE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WORCESTERSHIRE SAUCE include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, WORCESTERSHIRE SAUCE gets 80% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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