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WOODSTOCK, ORGANIC BRUSSELS SPROUTS

Frozen Vegetables United Natural Foods, Inc. Branded
53 Calories
3.5g Protein
8.2g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 30%
Carbs 8.2g 70%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.6 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 365 MG 8%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BABY LIMA BEANS 0 0g 0g 0g BABY LIMA BEANS 0 0g 0g 0g BABY LIMA BEANS 129 7.1g 24.7g 0g DICED GREEN PEPPERS 0 0g 0g 0g DICED GREEN PEPPERS 0 0g 0g 0g DICED GREEN PEPPERS 18 0g 4.8g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About WOODSTOCK, ORGANIC BRUSSELS SPROUTS

WOODSTOCK, ORGANIC BRUSSELS SPROUTS is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BRUSSELS SPROUTS.

Dietary Information

WOODSTOCK, ORGANIC BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WOODSTOCK, ORGANIC BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, WOODSTOCK, ORGANIC BRUSSELS SPROUTS gets 27% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WOODSTOCK, ORGANIC BRUSSELS SPROUTS

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More in Frozen Vegetables

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