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WONDER, CLASSIC ENRICHED HAMBURGER BUNS

Breads & Buns WONDER Branded
277 Calories
8.5g Protein
55.3g Carbs
3.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 55.3g 83%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 511 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE LARGE BREAD, WHITE 250 7.1g 50g 1.8g BAKERY ROLLS BAKERY BREAD, BAKERY ROLLS 279 9.3g 53.5g 3.5g SOURDOUGH SLICED BREAD, SOURDOUGH 267 8.9g 48.9g 3.3g PREMIUM WHITE ENRICHED BREAD, PREMIUM WHITE 258 6.5g 51.6g 3.2g TEXAS TOAST RESTAURANT STYLE BREAD, TEXAS TOAST 233 7.0g 48.8g 2.3g THE ORIGINAL BAKERY BREAD ROLLS, ORIGINAL 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (21% DV).

About WONDER, CLASSIC ENRICHED HAMBURGER BUNS

WONDER, CLASSIC ENRICHED HAMBURGER BUNS is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 55.3g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT, GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), CALCIUM SULFATE, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID, SORBIC ACID, SOY FLOUR MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE) IF SEEDED, SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

Notable micronutrients in WONDER, CLASSIC ENRICHED HAMBURGER BUNS include Sodium, Na (22% DV) , Riboflavin (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, WONDER, CLASSIC ENRICHED HAMBURGER BUNS gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WONDER, CLASSIC ENRICHED HAMBURGER BUNS

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