WOATS, PEANUT BUTTER GRAHAM SLAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 200% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).
About WOATS, PEANUT BUTTER GRAHAM SLAM
WOATS, PEANUT BUTTER GRAHAM SLAM is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, HONEY, BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), PURE CANE BROWN SUGAR, NON-GMO CANOLA OIL, GRAHAM CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES, SALT, BAKING SODA, AMMONIUM BICARBONATE, NATURAL VANILLA FLAVOR, SOY LECITHIN), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), WATER, GROUND FLAXSEED, SALT, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS).
Dietary Information
WOATS, PEANUT BUTTER GRAHAM SLAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WOATS, PEANUT BUTTER GRAHAM SLAM include Vitamin C, total ascorbic acid (200% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WOATS, PEANUT BUTTER GRAHAM SLAM gets 10% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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