WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 360 MG | 400% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (400% of Daily Value per 100g).
About WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD
WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN OATS, OAT SYRUP (OAT FLOUR, WATER), SHORTBREAD COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, COCONUT OIL, PASTEURIZED EGGS, NATURAL FLAVOR [CONTAINS DAIRY COMPONENTS], SALT), PURE CANE BROWN SUGAR, COCONUT OIL, NON-GMO CANOLA OIL, GROUND FLAXSEED, WATER, ALMONDS, STRAWBERRIES, NATURAL FLAVOR, SALT, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS).
Dietary Information
WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD include Vitamin C, total ascorbic acid (400% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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