WOATS, OATSNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 320 MG | 356% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (356% of Daily Value per 100g).
About WOATS, OATSNACK
WOATS, OATSNACK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN OATS, HONEY, PRALINE PECANS (SUGAR, PECANS, CORN SYRUP, BUTTER [CREAM (MILK), SALT], SALT), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PURE CANE BROWN SUGAR, COCONUT OIL, NON-GMO CANOLA OIL, GROUND FLAXSEED, WATER, NATURAL FLAVOR, SALT, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS).
Dietary Information
WOATS, OATSNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WOATS, OATSNACK include Vitamin C, total ascorbic acid (356% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WOATS, OATSNACK gets 7% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
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