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WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
393 Calories
10.7g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 964mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 80%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 964 MG 21%
Sodium, Na 1,786 MG 78%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
FREEZE DRIED BEEF STEW 408 28.6g 46.9g 14.3g ELBOW FULLY COOKED 60 SECOND PASTA 220 7g 40g 3g ORGANIC CALIFORNIA BROWN RICE & TRI-COLOR QUINOA BASMATI & QUINOA 157 2.9g 19.3g 0.7g SESAME, SOY & GINGER ORGANIC WHITE RICE, SESAME, SOY & GINGER 220 4.7g 42g 4g ORGANIC PRE-COOKED POLENTA 70 1g 15g 0.5g BLACK LENTIL + TOMATO + CUMIN ORGANIC DAL, BLACK LENTIL + TOMATO + CUMIN 113 3.5g 14.8g 4.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR

WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR contains 393 calories per 100g serving. It provides 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contains 3.6g of dietary fiber.

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