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WINTER MIX WITH BROCCOLI & CAULIFLOWER

Frozen Vegetables Hy-Vee, Inc. Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET GOLDEN CORN, SUPER SWEET 106 3.5g 22.4g 0.6g CUT BROCCOLI 34 2.3g 5.8g 0g BRAZILIAN STYLE BLEND WITH FIRE ROASTED CORN 114 3.4g 20.5g 0.6g STIR-FRY VEGETABLES WITH ASPARAGUS, CARROTS, CAULIFLOWER, SNOW PEAS, GREEN ZUCCHINI, ONION, RED PEPPER, WATER CHESTNUTS, MUSHROOMS, STIR-FRY VEGETABLES WITH ASPARAGUS 29 2.4g 7.1g 0g RED, GREEN & YELLOW BELL THREE PEPPER BLEND, RED, GREEN & YELLOW BELL 18 0g 4.8g 0g BRUSSELS SPROUTS 39 4.0g 9.2g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About WINTER MIX WITH BROCCOLI & CAULIFLOWER

WINTER MIX WITH BROCCOLI & CAULIFLOWER is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

WINTER MIX WITH BROCCOLI & CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER MIX WITH BROCCOLI & CAULIFLOWER include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, WINTER MIX WITH BROCCOLI & CAULIFLOWER gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WINTER MIX WITH BROCCOLI & CAULIFLOWER

See how WINTER MIX WITH BROCCOLI & CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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