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WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE

Cheese Winn-Dixie Stores, Inc. Branded
71 Calories
11.5g Protein
5.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 407mg 18%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 68%
Carbs 5.3g 32%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 407 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE 381 23.8g 0g 33.3g COLBY JACK CHEESES 381 23.8g 0g 33.3g MOZZARELLA STYLE CHEESE 238 28.6g 0g 16.7g PICCANTE PECORINO ROMANO 393 25g 3.6g 28.6g SMOKED GOUDA CHEESE SPREAD 400 10g 0g 30g FRESH GOAT CHEESE 286 17.9g 14.3g 17.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0g per 100g).

About WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE

WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

GRADE A CULTURED SKIM MILK NONFAT DRY MILK, SALT, WHEY, DEXTROSE MALTODEXTRIN, GUAR GUM, ARTIFICIAL COLOR, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE gets 65% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE

See how WINN-DIXIE, FAT FREE SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

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