WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS
WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
*PECANS, *CASHEWS.
Dietary Information
WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS gets 9% of its calories from protein, 14% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILDERNESS POETS, RAW PECAN BUTTER WITH CASHEWS
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