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WILD PACIFIC SALMON

Frozen Fish & Seafood Eastern Fish Company LLC Branded
116 Calories
19.6g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.5mg 3%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 85%
Carbs 0g 0%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 429 MG 9%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 19.6g per 100g.

About WILD PACIFIC SALMON

WILD PACIFIC SALMON is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, WATER (USED AS A PROTECTIVE GLAZE)

Dietary Information

WILD PACIFIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, WILD PACIFIC SALMON gets 68% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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