WILD OATS, PANCAKE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 837 MG | 36% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (36% DV).
About WILD OATS, PANCAKE MIX, BUTTERMILK
WILD OATS, PANCAKE MIX, BUTTERMILK is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 67.4g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED ALL-PURPOSE FLOUR, GRANULATED SUGAR, BUTTERMILK SOLIDS, BAKING SODA, FINE SALT, MONOCALCIUM PHOSPHATE.
Dietary Information
WILD OATS, PANCAKE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD OATS, PANCAKE MIX, BUTTERMILK include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, WILD OATS, PANCAKE MIX, BUTTERMILK gets 14% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD OATS, PANCAKE MIX, BUTTERMILK
See how WILD OATS, PANCAKE MIX, BUTTERMILK compares to other foods in terms of nutrition:
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