WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS
WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.9g of carbohydrates, and 10.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID. CHIPS: POTATO FLOUR, POTATO STARCH, EXPELLER PRESSED SAFFLOWER OIL, SALT, SUGAR, TOMATO PASTE, TURMERIC, SPINACH POWDER, BEETROOT POWDER,
Calorie Breakdown
At 219 calories per 100 grams, WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS gets 8% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS
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