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WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS

Crackers & Biscotti ZB Importing Inc. Branded
219 Calories
4.5g Protein
26.9g Carbs
10.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 26.9g 10%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 11%
Carbs 26.9g 64%
Fat 10.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.9 MG 10%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS

WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.9g of carbohydrates, and 10.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID. CHIPS: POTATO FLOUR, POTATO STARCH, EXPELLER PRESSED SAFFLOWER OIL, SALT, SUGAR, TOMATO PASTE, TURMERIC, SPINACH POWDER, BEETROOT POWDER,

Calorie Breakdown

At 219 calories per 100 grams, WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS gets 8% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS

See how WILD GARDEN, TRADITIONAL HUMMUS, VEGGIE CHIPS compares to other foods in terms of nutrition:

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