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WILD CAUGHT, TUNA STEAK

Frozen Fish & Seafood NOT A BRANDED ITEM Branded
141 Calories
23.5g Protein
0g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 47mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 80%
Carbs 0g 0%
Fat 5.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 81 15.9g 0g 1.0g BOOM BOOM SHRIMP 195 14.2g 13.3g 9.7g TILAPIA FILLETS 97 18.6g 0g 2.7g COOKED SHRIMP 119 22.6g 1.2g 1.8g KING CRAB 82 18.8g 0g 0.6g SIGNATURE 2 WILD CAUGHT POLLOCK FILLETS, IN OUR CRISPY SEA SALT & MALT VINEGAR BATTER 250 10g 14.4g 16.9g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.

About WILD CAUGHT, TUNA STEAK

WILD CAUGHT, TUNA STEAK is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 5.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TUNA AND CARBON MONOXIDE (PRESERVATIVE TO PROMOTE COLOR RETENTION)

Dietary Information

WILD CAUGHT, TUNA STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, WILD CAUGHT, TUNA STEAK gets 67% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT, TUNA STEAK

See how WILD CAUGHT, TUNA STEAK compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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