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WILD CAUGHT SOCKEYE SALMON FILLETS

Frozen Fish & Seafood Supervalu, Inc. Branded
134 Calories
22.3g Protein
0g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 83%
Carbs 0g 0%
Fat 4.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 366 MG 8%
Sodium, Na 76 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP SCAMPI 204 13.3g 2.7g 15.9g PANKO BREADED SHRIMP 226 14.3g 21.4g 9.5g JUMBO POPCORN SHRIMP 0 0g 0g 0g WILD CAUGHT PACIFIC COD FILLETS 53 12.4g 0g 0g SKINLESS CATFISH FILLETS 71 12.4g 0.9g 2.2g KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON FILLETS

WILD CAUGHT SOCKEYE SALMON FILLETS is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON. CONTAINS FISH (SOCKEYE SALMON).

Dietary Information

WILD CAUGHT SOCKEYE SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON FILLETS gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SOCKEYE SALMON FILLETS

See how WILD CAUGHT SOCKEYE SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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