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WILD CAUGHT SOCKEYE SALMON FILLETS

Frozen Fish & Seafood Glencourt Inc. Branded
165 Calories
25.9g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 79%
Carbs 0g 0%
Fat 7.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 367 MG 8%
Sodium, Na 76 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GARLIC HERB COD, GARLIC 184 12.8g 18.4g 7.1g RAW SHRIMP 71 13.4g 0g 0.9g SHELL OFF, TAIL ON COOKED SHRIMP 118 18.8g 0g 1.8g TUNA STEAKS 106 24.8g 0g 0.4g SKINLESS COD 53 12.4g 0g 0g PREMIUM CLASSIC SLICED ATLANTIC NOVA SALMON 179 21.4g 0g 10.7g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON FILLETS

WILD CAUGHT SOCKEYE SALMON FILLETS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA).

Dietary Information

WILD CAUGHT SOCKEYE SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 165 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON FILLETS gets 63% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SOCKEYE SALMON FILLETS

See how WILD CAUGHT SOCKEYE SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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