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WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK

Frozen Fish & Seafood Safeway, Inc. Branded
133 Calories
23.0g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 84%
Carbs 0g 0%
Fat 4.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 372 MG 8%
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SKIN ON & BONELESS USA WILD CAUGHT SOCKEYE SALMON PORTIONS 153 27.1g 0g 5.9g PARMESAN CRUSTED TILAPIA 183 14.8g 12.0g 7.8g WILD CAUGHT CHUNKY COD FILLET FINGERS 188 13.8g 15g 8.8g WILD CAUGHT KETA SALMON PORTIONS 125 19.6g 0g 3.6g WILD CAUGHT HADDOCK FILLETS 62 15.2g 0g 0.5g FARM RAISED TILAPIA 80 17.9g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK

WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA [WATER, SALT ADDED]).

Dietary Information

WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK gets 69% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK

See how WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK compares to other foods in terms of nutrition:

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