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WILD CAUGHT SOCKEYE SALMON

Frozen Fish & Seafood Price Chopper Supermarkets Branded
134 Calories
22.3g Protein
0g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 83%
Carbs 0g 0%
Fat 4.5g 17%

Minerals

Nutrient Amount % DV
Iron, Fe 1.8 MG 10%
Potassium, K 366 MG 8%
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
HADDOCK WILD CAUGHT SKINLESS FILLETS 53 11.5g 0g 0g TILAPIA FILLETS BONELESS SKINLESS 88 18.6g 0g 1.3g WILD CAUGHT, TUNA STEAK 141 23.5g 0g 5.9g BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g VANNAMEI RAW SHELL ON EZPEEL TAIL ON 82 18.8g 0g 1.2g PREMIUM ICELANDIC FILLETS 80 18.6g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON

WILD CAUGHT SOCKEYE SALMON is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON.

Dietary Information

WILD CAUGHT SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SOCKEYE SALMON

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