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WILD CAUGHT SOCKEYE SALMON

Frozen Fish & Seafood E&E Foods, Inc. Branded
142 Calories
21.2g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 80%
Carbs 0g 0%
Fat 5.3g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 115 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GREAT AMERICAN SEAFOOD, SALMON PORTIONS 150 18.6g 0g 8.0g WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS 142 21.2g 0g 5.3g CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 242 10.5g 23.2g 10.5g CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 242 10.5g 23.2g 10.5g CITRUS HERB RUBBED SALMON, CITRUS HERB RUBBED 205 20.5g 4.5g 10.7g MANGO HABANERO TILAPIA, MANGO HABANERO 95 17.5g 3.2g 1.6g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON

WILD CAUGHT SOCKEYE SALMON is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON (CONTAINS FISH)

Dietary Information

WILD CAUGHT SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SOCKEYE SALMON

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