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WILD CAUGHT SEA SCALLOPS

Frozen Fish & Seafood Topco Associates, Inc. Branded
71 Calories
12.5g Protein
3.6g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 161mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 76%
Carbs 3.6g 22%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Potassium, K 205 MG 4%
Sodium, Na 161 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRAB-FLAVORED SEAFOOD 106 11.8g 11.8g 2.4g BREADED BOOM BOOM SHRIMP, BREADED BOOM BOOM 250 8.9g 19.6g 16.1g KIDS FISH FRIES 233 12.2g 20g 11.1g NORTHERN CHEF BAY SCALLOPS, 16 OZ 124 24.8g 4.4g 0.9g CRISPY OVEN-READY COCONUT SHRIMP 290 8.9g 18.8g 19.6g SUPERSIZED OVEN-READY POPCORN SHRIMP 286 9.8g 24.1g 17.0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD CAUGHT SEA SCALLOPS

WILD CAUGHT SEA SCALLOPS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 3.6g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (PLACOPECTEN MAGELLANICUS)

Dietary Information

WILD CAUGHT SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT SEA SCALLOPS gets 70% of its calories from protein, 20% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SEA SCALLOPS

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More in Frozen Fish & Seafood

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