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WILD CAUGHT PREMIUM TILAPIA FILLETS

Frozen Fish & Seafood CAPE COVELLE SEAFOOD MARKET Branded
98 Calories
21.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
DEVEINED, TAIL-ON PEELED COOKED SHRIMP 0 0g 0g 0g DEVEINED, TAIL-ON PEELED COOKED SHRIMP 0 0g 0g 0g BEER BATTERED FISH FILLETS, BEER BATTERED 0 0g 0g 0g BEER BATTERED FISH FILLETS, BEER BATTERED 0 0g 0g 0g WILD CAUGHT PATAGONIAN SCALLOPS 0 0g 0g 0g WILD CAUGHT PATAGONIAN SCALLOPS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About WILD CAUGHT PREMIUM TILAPIA FILLETS

WILD CAUGHT PREMIUM TILAPIA FILLETS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA (CARBON MONOXIDE TREATED TO RETAIN COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT PREMIUM TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, WILD CAUGHT PREMIUM TILAPIA FILLETS gets 87% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PREMIUM TILAPIA FILLETS

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