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WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS

Frozen Fish & Seafood BJ's Wholesale Club / Corporate Brands Branded
97 Calories
16.8g Protein
6.2g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 133mg 6%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 72%
Carbs 6.2g 26%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 416 MG 9%
Sodium, Na 133 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g SCALLOPS 71 15.0g 0.9g 0.9g STUFFED SCALLOPS 158 14.0g 12.3g 7.0g PINK SALMON FILLETS WILD CAUGHT 116 19.6g 0g 4.0g GARLIC CRACKED PEPPER 261 16.2g 1.4g 21.1g COOKED SHRIMP 94 22.4g 0g 0.6g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS

WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 6.2g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SEA SCALLOPS.

Dietary Information

WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS gets 69% of its calories from protein, 26% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS

See how WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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