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WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS

Frozen Fish & Seafood Glencourt Inc. Branded
88 Calories
15.0g Protein
6.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 204mg 9%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.9mg 5%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 68%
Carbs 6.2g 28%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 398 MG 8%
Sodium, Na 204 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 238 10g 23.8g 11.3g RAW SHRIMP 44 11.5g 0g 0g WILD CAUGHT YELLOWFIN TUNA STEAKS, YELLOWFIN TUNA 107 24.1g 0g 0.5g LARGE EZ-PEEL RAW SHRIMP 71 16.1g 0g 0.5g MEDIUM RAW SHRIMP, MEDIUM 62 15.0g 0g 0.4g ALASKAN SOCKEYE SALMON FILLETS 133 22.1g 0g 4.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS

WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 6.2g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (PLACOPECTEN MAGELLANICUS).

Dietary Information

WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS gets 68% of its calories from protein, 28% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS

See how WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS compares to other foods in terms of nutrition:

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