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WILD CAUGHT MAINE LOBSTER MEAT

Frozen Fish & Seafood SHUCKS MAINE LOBSTER Branded
90 Calories
19g Protein
0g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 95,000mg 31667%
Sodium 296mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19g 95%
Carbs 0g 0%
Fat 1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 296 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 99 21.2g 0g 1.2g PREMIUM COCKTAIL SHRIMP 73 11.0g 5.5g 0.5g SNOW CRAB CLUSTERS 113 23.8g 0g 1.8g SWAI FILLETS 88 18.6g 0g 1.8g TILAPIA FILLETS 97 18.6g 0g 2.7g ALASKA KETA SALMON FILLETS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of protein with 19g per 100g.
  • Very low in fat (1g per 100g).

About WILD CAUGHT MAINE LOBSTER MEAT

WILD CAUGHT MAINE LOBSTER MEAT is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19g of protein, 0g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

LOBSTER (CRUSTACEAN, SHELLFISH), WATER, SALT.

Dietary Information

WILD CAUGHT MAINE LOBSTER MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, WILD CAUGHT MAINE LOBSTER MEAT gets 84% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAINE LOBSTER MEAT

See how WILD CAUGHT MAINE LOBSTER MEAT compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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