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WILD CAUGHT MAHI-MAHI LOINS

Frozen Fish & Seafood BJ's Wholesale Club / Corporate Brands Branded
89 Calories
18.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.2mg 6%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 420 MG 9%
Sodium, Na 89 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 106 20.4g 0g 1.8g WILD CAUGHT RAW SHRIMP 106 20.4g 0g 1.8g WILD CAUGHT MAHI MAHI 88 18.6g 0g 0.9g LARGE COOKED SHRIMP 106 16.5g 8.2g 1.2g NATURE'S PROMISE, WILD CAUGHT AHI TUNA STEAKS 106 24.8g 0g 0.4g WILD CAUGHT HALIBUT 88 18.6g 0g 1.3g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT MAHI-MAHI LOINS

WILD CAUGHT MAHI-MAHI LOINS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI-MAHI.

Dietary Information

WILD CAUGHT MAHI-MAHI LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, WILD CAUGHT MAHI-MAHI LOINS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAHI-MAHI LOINS

See how WILD CAUGHT MAHI-MAHI LOINS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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