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WILD CAUGHT MAHI MAHI FILLET

Frozen Fish & Seafood Safeway, Inc. Branded
85 Calories
18.3g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.1mg 6%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 96%
Carbs 0g 0%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 415 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CEDAR PLANKED ATLANTIC SALMON, HICKORY MAPLE 221 15.9g 15.0g 10.6g WILD CAUGHT HADDOCK SKINLESS FILLETS 71 16.1g 0g 0.5g COCONUT SHRIMP WITH SWEET CHILI SAUCE, SWEET CHILI SAUCE 266 7.0g 28.1g 14.1g WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK 133 23.0g 0g 4.4g KEY WEST PINK WILD GULF SHRIMP 71 13.4g 0.9g 0.9g BEER BATTERED ALASKAN POLLOCK 181 10.3g 17.2g 7.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (0.7g per 100g).

About WILD CAUGHT MAHI MAHI FILLET

WILD CAUGHT MAHI MAHI FILLET is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS).

Dietary Information

WILD CAUGHT MAHI MAHI FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, WILD CAUGHT MAHI MAHI FILLET gets 86% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAHI MAHI FILLET

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