WILD CAUGHT MAHI-MAHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 622 MG | 13% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About WILD CAUGHT MAHI-MAHI
WILD CAUGHT MAHI-MAHI is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MAHI-MAHI (CORYPHAENA HIPPURUS), TREATED WITH TASTELESS SMOKE FOR COLOR RETENTION.
Dietary Information
WILD CAUGHT MAHI-MAHI is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WILD CAUGHT MAHI-MAHI gets 91% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WILD CAUGHT MAHI-MAHI
See how WILD CAUGHT MAHI-MAHI compares to other foods in terms of nutrition:
- WILD CAUGHT MAHI-MAHI vs ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER
- WILD CAUGHT MAHI-MAHI vs SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH
- WILD CAUGHT MAHI-MAHI vs SHELL-ON, EZ PEEL & DEVEINED RAW SHRIMP
- WILD CAUGHT MAHI-MAHI vs BUFFALO SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.