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WILD CAUGHT MAHI-MAHI

Frozen Fish & Seafood Wegmans Food Markets, Inc. Branded
82 Calories
18.2g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.5mg 9%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 97%
Carbs 0g 0%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.5 MG 9%
Potassium, K 416 MG 9%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Very low in fat (0.6g per 100g).

About WILD CAUGHT MAHI-MAHI

WILD CAUGHT MAHI-MAHI is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI-MAHI (CORYPHAENA HIPPURUS). WILD CAUGHT

Dietary Information

WILD CAUGHT MAHI-MAHI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WILD CAUGHT MAHI-MAHI gets 89% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT MAHI-MAHI

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