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WILD-CAUGHT IN WATER ALBACORE

Entrees, Sides & Small Meals Bumble Bee Foods, LLC Branded
125 Calories
23.2g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 3mcg 15%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 90%
Carbs 0g 0%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 8.9 MG 56%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 1.1 UG 45%
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Phosphorus, P 179 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 250 MG 11%
Selenium, Se 50 UG 91%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
TRADITIONAL MASHED POTATOES 113 2.4g 12.1g 5.7g DINER'S CHOICE, MASHED SWEET POTATOES 89 1.6g 17.7g 0.8g GIANT EAGLE, INSTANT POLENTA 411 8.9g 89.3g 1.8g HOMESTYLE MASHED POTATOES 121 1.6g 16.1g 6.5g GIANT EAGLE, MASHED POTATOES 121 4.3g 12.9g 6.4g LOADED MASHED POTATOES WITH BACON 164 5g 11.4g 11.4g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Rich source of Selenium, Se (91% of Daily Value per 100g).
  • Rich source of Niacin (56% of Daily Value per 100g).
  • Good source of Vitamin B-12 (45% DV).

About WILD-CAUGHT IN WATER ALBACORE

WILD-CAUGHT IN WATER ALBACORE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT, PYROPHOSPHATE ADDED

Dietary Information

WILD-CAUGHT IN WATER ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD-CAUGHT IN WATER ALBACORE include Selenium, Se (91% DV) , Niacin (56% DV) , and Vitamin B-12 (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, WILD-CAUGHT IN WATER ALBACORE gets 74% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD-CAUGHT IN WATER ALBACORE

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