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WILD CAUGHT HANDDOCK CRISPY BREADED FISH STICKS, WILD CAUGHT HADDOCK

Frozen Fish & Seafood Caribbean Gourmet Inc. Branded
200 Calories
10.4g Protein
16g Carbs
10.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 304mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 28%
Carbs 16g 43%
Fat 10.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 304 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRAB CAKES 188 9.4g 21.9g 6.3g SHRIMP 150 8.0g 26.6g 0.9g POPCORN SHRIMP 274 13.3g 23.0g 13.3g NORTH ATLANTIC SEA SCALLOPS 62 12.4g 3.5g 0g BREADED BUTTERFLY SHRIMP 150 13.3g 21.2g 1.3g BUTTERFLY SHRIMP 262 13.1g 22.6g 13.1g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.

About WILD CAUGHT HANDDOCK CRISPY BREADED FISH STICKS, WILD CAUGHT HADDOCK

WILD CAUGHT HANDDOCK CRISPY BREADED FISH STICKS, WILD CAUGHT HADDOCK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.4g of protein, 16g of carbohydrates, and 10.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: HADDOCK FILLETS, WATER, TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGAR, SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), BAKING POWDER, CARAMEL, PAPRIKA.

Calorie Breakdown

At 200 calories per 100 grams, WILD CAUGHT HANDDOCK CRISPY BREADED FISH STICKS, WILD CAUGHT HADDOCK gets 21% of its calories from protein, 32% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD CAUGHT HANDDOCK CRISPY BREADED FISH STICKS, WILD CAUGHT HADDOCK

See how WILD CAUGHT HANDDOCK CRISPY BREADED FISH STICKS, WILD CAUGHT HADDOCK compares to other foods in terms of nutrition:

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