WILD CAUGHT COOKED OCTOPUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 27.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About WILD CAUGHT COOKED OCTOPUS
WILD CAUGHT COOKED OCTOPUS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.1g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
OCTOPUS.
Dietary Information
WILD CAUGHT COOKED OCTOPUS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, WILD CAUGHT COOKED OCTOPUS gets 92% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT COOKED OCTOPUS
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