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WILD CAUGHT CLEANED, HEADED & GUTTED SMELT

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
83 Calories
16.7g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 42mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 274mg 21%
Iron 0mg 0%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 274 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 238 MG 5%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).

About WILD CAUGHT CLEANED, HEADED & GUTTED SMELT

WILD CAUGHT CLEANED, HEADED & GUTTED SMELT is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SMELT.

Dietary Information

WILD CAUGHT CLEANED, HEADED & GUTTED SMELT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT CLEANED, HEADED & GUTTED SMELT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, WILD CAUGHT CLEANED, HEADED & GUTTED SMELT gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT CLEANED, HEADED & GUTTED SMELT

See how WILD CAUGHT CLEANED, HEADED & GUTTED SMELT compares to other foods in terms of nutrition:

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