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WILD CAUGHT ALASKAN SOCKEYE SALMON

Frozen Fish & Seafood Aldi Inc. Branded
159 Calories
21.2g Protein
0g Carbs
8.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 73%
Carbs 0g 0%
Fat 8.0g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 354 MG 8%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.7g per 100g).

About WILD CAUGHT ALASKAN SOCKEYE SALMON

WILD CAUGHT ALASKAN SOCKEYE SALMON is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 8.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON.

Dietary Information

WILD CAUGHT ALASKAN SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, WILD CAUGHT ALASKAN SOCKEYE SALMON gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT ALASKAN SOCKEYE SALMON

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